So i've decided that i'm going to continuously update my distances on here... my system so that people can see what i've done so i can publicly be held accountable for my training of lake thereof. haha. Here we go:
June -
Swimming: 0 yards
Biking: 0 miles
Running: 12 miles.
July -
Swimming: 0 yards
Biking: 2 miles
Running: 4 miles
Stellar June i had, eh? ::vomit::
Wanted to cycle more today, but i ran a 4 miler before going, and i had some serious cramping issues with my quads. Just did a light two miles to try and work it out... but to no avail. Tomorrow will be a cycle first day with a run directly after. Still working out the details with the gym and various pool and coach availability... so hopefully i'll get that squared away soon.
Man it feels good to be training again.
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