It took about a month of getting acclimated to the work schedule and getting my workouts in around my 10 hour work day, but I finally figured it out and am making it work.
To keep it brief, I'm swimming 5 times a week, 3,000 - 4,000 yards a session, cycling on my trainer, long rides on the weekends and at the gym when I can (they have have a race simulator... it's awesome,) and yesterday I ran for the first time since early December. My knee felt great but like with my ankle injury, I'm a bit hesitant and my calf started hurting towards the end.
It made me realize that my fitness level dropped a lot in the time i took off... and it's tough not being able to do what i used to. It's like starting over. I HATE starting over.
Anyways... now that I'm back in the swing of things, i'll be updating more often!
1 comment:
way to go buddy.
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